portion control can assist with your weight loss, try these simple methods to a…
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?? portion control can assist with your weight loss, try these simple methods to aid in your weight goals ?? ? ❤ via @onehealthynation
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[ad_1] FLASHBACK FRIDAY to these BBQ seasoned shrimp with this pasta with THREE-INGREDIENT creamy garlic and onion sauce (well 4 of you count the salt). MY HOLIDAY GIFT GUIDE IS UP! Check link in profile to get it emailed to you! We’re getting our tree this weekend and I’m super pumped! What are you up…

[ad_1] Saturday was an incredibly busy day for me as I had two events to attend – VegFest and something else I will share as soon as I’m ready. ~ I have said in the past that I want to use my account to help people live a healthier lifestyle – vegan or not. I…

Good morning, beauties! How are we all feeling on this fine Wednesday morning? The sun is shining bright and it’s already heating up out there! I started my day with an early workout and then came home to create the most delicious waffle smoothie bowl. I couldn’t decide between a smoothie and waffles, so I…

[ad_1] Happy WAFFLE DAY ? It had been a few weeks since I did some sweet and savory waffles, so I made my favorite PLANTAIN waffles this weekend. I’ve shared this recipe before and posting again below. Finishing up a few projects today, because I have some exciting news coming! Also, I have two weeks…

Flapjack Friday! Best thing about airbnb? Being able to have a kitchen if you choose! I had an amazing time yesterday at the @natprodexpo in Baltimore. And today, I have another whole day! I was seriously exhausted last night after it ended and opted to hit up @wholefoods for some fresh fish and goods. So…

[ad_1] Kicking off the week with this BALSAMIC CHICKEN and CREAMY SUMMER CARROT TOMATO PASTA! This sauce is so yummy!!! Creamy, savory, a tad bit sweet and full of veggies. Happy Monday loves! It’s a bit of a struggle today getting back to work but slowly making progress ? Anyone else go away last week?…