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Post by @nicoleosinga_rd
If you know me in person, you’d know I’m a huge ice cream lover! Have you ever made ‘ice cream’ with frozen fruit before? You have to try it! ?
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All you have to do is blend the ingredients on the left in a food processor and enjoy! ?
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Let me know which fruit combos you’d like to try!
?Tofu sausage crumbles with sautéed veggies and pasta (oil-free option)?(See video in highlights.) In my previous recipe I used additional spices along with these but I’m staying with a friend so using what she has. Worked well.? ?Recipe: Press and drain 1-14oz block extra-firm tofu. Crumble into about 1-inch chunks. Optional: In large bowl, gently…
Fresh vs. Rotten Avocado ? Life Hack ? ⠀ Here’s a method to pick the right avocado and it really works every time! ⠀ Tip of the day: A simple way to determine the ripeness of an avocado is to flick off the stem and look underneath. If the stem comes off easily, look at…
SUNDRIED TOMATO PASTA ✨ Today I’m finally sharing with you my sundried tomato pasta recipe, using my favourite extra virgin olive oil by @Bertolli_us ?? Swapping food containing saturated fat for those with unsaturated fat, as found in @bertolli_us olive oil, has been shown to be beneficial for heart health ? Their olive oil is…
Tonight’s dinner is a simple bowl of ?Spiced Kamut grain with borlotti beans and steamed broccoli. I cooked the Kamut grain in cumin and cinnamon. That combination is just ?? If you’re into pilafs (one pot rice dishes) give that combination a go. I’ll be making one tomorrow with a little twist so I’ll show…
When you just want to eat all the veggies! ? For dinner, I cooked this vegetable Thai green curry with noodles. I used a ready-made Thai green curry paste to speed up the cooking time, but here’s the recipe for the sauce. ✨Most ready-made Thai green curry pastes contain fish sauce, so make sure you…
Here are 6 healthier Starbucks Swaps! All by @sorority.nutritionist ? Read below for the details ✨ 1. ??On the left is a grande brown sugar oat milk shaken espresso (120 calories) ??On the right is a lightened version with less pumps of syrup. ?To order ask for a grande brown sugar oat milk shaken espresso…