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Rainbow toast board anyone? ? Comment which one you like the most? ? The spreads I used are hummus, mashed avocado, peanut butter, dark chocolate cream and coconut yogurt. Plus all the toppings of course.
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?Roasted spiced chickpeas + butternut squash with garlicky kale in delicious tahini-sriracha dressing. Topped with chopped pecans + hemp seeds. So easy to put this meal together and so very satisfying (and healthy ?). ?Recipe: Toss 1-15oz can chickpeas (drained and rinsed) in olive oil, paprika, chili powder and salt to taste. Roast at 400F…
By @balanced.eating.dietitian Diet culture instills fear about food. White foods are often called “bleached” or “toxic” or have “no nutrients”. But food is food. And It is meant to be enjoyed, not feared! Actually, per serving, these foods have VERY small differences in nutrients. White foods are white foods ?, pink…
Toasting three ways to the weekend!! Happy Saturday loves! Wishing you all an amazing day, filled with happiness and love. I need to do some client cooking today and some errands, trying out a recipe by my friend Rachel @bakeritablog and headed to dinner for some Japanese hot pot with a friend later. Anyone else…
Simple SESAME ASIAN SALMON, CUCUMBER SALAD and TWO INGREDIENT TAHINI SAUCE! This was dinner last night and it literally took TEN MINUTES to make. Picked up a personal sized wild king salmon steak as a treat (on sale) and it was worth every penny. Made this quick sauce/dressing to put over the salmon and to…
This was actually last night’s dinner, but I reheated the leftovers this morning. – It is just little out of my comfort zone – noodles in the morning lol, so it’s totally okay if you’re giving me the side-eye right now ? If I can eat rice in the morning, why can’t I eat noodles?…
Happy Sunday everyone! ✨I’ve been spending the past few days using social media less to spend a little more time relaxing + recharging for the week ahead, so I thought I’d share this creamy chocolate quinoa porridge I made a few weeks ago that I’m absolutely cravingggg after my 15 mile run today ? What’s…