Snacking on that small bag of trail mix because you think it’s going to help you…
Snacking on that small bag of trail mix because you think it’s going to help you reach your goals? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here is an awesome weight-loss SNACK HACKS by @wholesome_lee that incorporates VOLUME EATING ?♀️
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?Swap out your trail mix for some air popped popcorn and nibbles ( I add some almonds, cranberries and/or chocolate chips). Not only is it a lot more filling, but you will be saving up on more than double the calories! ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Literally have this almost everyday at my desk when I’m craving a tasty snack ? ?
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#primal #popcorn #food #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #eatclean #snacks #getfit #gains #meals #healthyliving #determination #healthylifestyle
