Snacking on that small bag of trail mix because you think it’s going to help you…

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Snacking on that small bag of trail mix because you think it’s going to help you reach your goals? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here is an awesome weight-loss SNACK HACKS by @wholesome_lee that incorporates VOLUME EATING 🙆‍♀️
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👉Swap out your trail mix for some air popped popcorn and nibbles ( I add some almonds, cranberries and/or chocolate chips). Not only is it a lot more filling, but you will be saving up on more than double the calories! 🍿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Literally have this almost everyday at my desk when I’m craving a tasty snack 🤗 👉
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#primal #popcorn #food #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #eatclean #snacks #getfit #gains #meals #healthyliving #determination #healthylifestyle

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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