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So sorry about spamming you guys with ?, but my body is screaming for it and I have to answer it’s calling ?. So today is just rice, dal, & broccoli ? Have a great weekend lovelies ?✨ #veganbysomi
It is so appalling about the Manchester attacks. My deepest condolences to all the families who have been affected by this dreadful tragedy ?❤️? ===================================== ✨Follow link in my bio to get notified when my recipe ebook launches ? I had totally planned to have a vegetable stir fry with ? and tofu today. I…
Bowling’ on a Saturday! Everyone enjoying the last few days of the year?! Feels strange to say that. I did some shopping today and felt good! Been a while since I just went shopping without anything in particular in mind. Came home with new bowls, kitchen towels and ice cream! Haha. Anyway, enjoy your day…
It’s a TOASTY TUESDAY! Been running around doing errands in the city all morning but sharing these toasts I made over the weekend that were BOMB! Including sharing the 2 ingredient recipe for this no-sugar chocolate spread using @nuzest_usa (Use code “infinitefood” for discount!) xIt’s so nice outside so I’m hoping to get out for…
WEIGHTS AND WOMEN?? – I’ve been consistently weight training since 2012, I used to be handcuffed to the cardio equipment, but I realised that essentially there was a lot of boredom being suffered and not a lot of results being gained! My first rusty weight was lifted in a gym in Nairobi and seriously I…
. ?KNOW – SKIPPING CARDIO ? – ⠀⠀⠀⠀⠀⠀⠀ ✅ Eating fewer calories than you expend each day from good quality whole food sources ⠀⠀⠀⠀⠀⠀⠀ ✅ Increasing your NEAT (the energy expended for everything we do that is not sleeping, eating or sports-like exercise) i.e. walking more, cycling to work, cleaning the house, hitting more daily steps than normal…
Breakfast should be fun, delicious, and insanely nutritious. It’s your kickstart for the day! ? Start your morning with a yogurt bowl full with yummy dried berries, chia and pumpkin seeds along with some Israeli Medjool dates for the perfect sweetness and energy boost that you need for the day. The Israeli Medjool Dates are…