Spicy garlicky lemony kale pasta A light and fresh pasta dish with healthy green…


🌱Spicy garlicky lemony kale pasta🌱 A light and fresh pasta dish with healthy greens and protein from the sweet green peas. Super easy and balanced. 💚Hope you are all doing well, friends.☺️
✅Recipe: Heat 1 tbsp olive oil (or use a little lemon juice for oil-free) in a large skillet over medium heat. Sauté 6 thinly sliced garlic cloves for about 2 minutes, or until they start to brown. Add 1/4 to 1/2 tsp crushed red pepper and cook about another 30 seconds, or until the garlic slices are slightly crisp. (Keep stirring so they don’t burn.) ✅Add 1 tbsp fresh lemon juice. ✅Add 5 cups chopped kale in 3 batches and mix well. Wait until each just starts to wilt before adding the next batch. ✅Add 1.5 cups green peas (thawed). Stir to combine and cook until warmed through. ✅Remove from the heat and add 1/2 tsp lemon zest, 1/2 tbsp lemon juice, and a generous drizzle of chili oil (optional but so good!). ✅Mix in desired amount of cooked pasta. ✅Add more lemon juice, and nutritional yeast to taste. ✅Add salt and freshly ground black pepper to taste.✅Top with 1/3 cup toasted pine nuts.
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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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