Tag a cheese lover, hit save and stay informed on the basic calorie properties o…


Tag a cheese lover, hit save and stay informed on the basic calorie properties of these tasty cheeses 🧀. –

Most people (if their tolerances allow) like consuming cheese, whether it’s on its own or as an accompaniment to a meal. So that said, it absolutely should be consumed. Cheese isn’t good or bad – it’s just cheese.

As you can see, most cheeses are calorie dense. Therefore, if aspiring to a particular body composition, it is definitely a good idea to at least be aware of the calorie values of the food you consume. If you are more particular about your goal, it may be a good idea to measure quantities of food, especially the calorie dense kind. –

What’s your favourite cheese?


Credit: @thefitnesschef_
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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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