The most frequent thing I hear is “I don’t have time for breakfast” “I have to t…

The most frequent thing I hear is “I don’t have time for breakfast” “I have to t…

Most common statement I hear ?? is “I don’t have time for breakfast ⌚️” “I have to take my kids ?? ?? to school ?” or “I was running late ?” or “I’m not hungry ?” ….Know what I say? ??‍♀️MAKE THE TIME! You’re important and so is your breakfast ? 2️⃣0️⃣2️⃣0️⃣means starting new healthy habits, toss ?out the old and welcome the new ? Lately all I crave is peanut ? butter and so I made this delicious peanut butter sammy with heart ❤️ berries and ran out the door ? (not today obvi- still sick as a dog ?) Hope you all are feeling better than me, and have a lovely Friday ☺️⠀
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By @confessionofadietitian⠀
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#healthyfoodideas #eatforhealth #healthytips #wellnessblogger #weightlossjourney #nutritioncoach #allfoodsfit #carbohydrates #chocolate #icecream #nutritionfacts #lowcarblifestyle #weightlossjourney #dietitian #portioncontrol #eatsmart #calories #nutrientdense #weightlossideas #nutritional #easyrecipes #smartfood #foodsile #healthytips #justeatrealfood #eatbetter #caloriecounting #notadiet #healthychanges #weightlosstips⠀

Hey there, lovely readers! ? So, let’s talk about the most common excuse I hear when it comes to skipping breakfast – “I don’t have time!” ? Whether it’s because you have to take your little ones to school ?, or you hit the snooze button one too many times ⏰, or maybe you’re just not feeling hungry (gasp! ?), it’s time to stop the excuses and make the time for breakfast! ? Because guess what? You are important, and so is fueling your body with a nutritious meal in the morning. ?

2020 is all about starting fresh and forming healthy habits, so let’s kick those old excuses to the curb and welcome in some new breakfast ideas. ? Personally, I’ve been craving peanut butter lately, so I whipped up a delicious peanut butter sandwich with some heart-shaped berries and grabbed it on my way out the door. ?? (Though, to be honest, I’m still feeling under the weather like a sick little pup ?)

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I hope you all are feeling a lot better than me and that you’re ready to tackle the day with a belly full of goodness. Remember, it’s all about making small changes and embracing a healthier lifestyle – one tasty meal at a time. Have a fabulous Friday, everyone! ?✨ #BreakfastIsImportant #HealthyEatingGoals #NewYearNewBreakfast

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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