The Perfect Buddha Salad Bowl for a Midweek Lunch! Just One More Client to Go!
Wholesome & Flavor-Packed Power Bowl 🥗✨
Looking for a nutrient-packed, delicious meal that fuels your body and satisfies your taste buds? This vibrant bowl has it all—fresh greens, hearty veggies, lean protein, and a creamy, collagen-infused sauce that ties everything together beautifully!
🌿 Ingredients
Base & Veggies:
✔ 2 cups fresh baby spinach
✔ ½ cup shredded red cabbage
✔ ½ cup cherry tomatoes, halved
✔ ½ cup sautéed mushrooms
✔ 1 cup spaghetti squash, cooked
Protein:
✔ 150g roasted chipotle chicken, sliced
Toppings:
✔ ½ avocado, sliced
Creamy Yogurt-Tahini-Collagen Sauce:
✔ 2 tbsp almond milk yogurt
✔ 1 tbsp tahini
✔ 1 tsp coconut aminos
✔ 1 tsp lemon juice
✔ 1 scoop collagen peptides
👩🍳 Instructions
1️⃣ Prepare the Base & Veggies
- Wash and chop all vegetables as needed.
- Sauté the mushrooms in a non-stick pan until tender.
- Roast or cook spaghetti squash if not already prepared.
2️⃣ Cook the Chipotle Chicken
- Season chicken with chipotle powder, garlic, paprika, salt, and pepper.
- Roast in the oven at 200°C (400°F) for 20-25 minutes or until fully cooked.
3️⃣ Make the Creamy Sauce
- Whisk together almond milk yogurt, tahini, coconut aminos, lemon juice, and collagen peptides until smooth.
- Adjust thickness with a splash of water if needed.
4️⃣ Assemble the Bowl
- Place baby spinach at the bottom of your bowl.
- Layer on red cabbage, tomatoes, mushrooms, and spaghetti squash.
- Add roasted chipotle chicken and sliced avocado.
- Drizzle the yogurt-tahini-collagen sauce generously over the top.
💡 Why This Bowl is Amazing:
✅ High in protein for muscle recovery
✅ Packed with fiber to support digestion
✅ Collagen-rich for skin, hair, and joint health
✅ Healthy fats from avocado & tahini for sustained energy
This flavor-packed power bowl is perfect for a wholesome lunch or dinner! 🌱🔥 Try it out and let me know—what’s your favorite nutrient-dense bowl combo? 👇😊
#HealthyEating #PowerBowl #GlutenFree #CollagenBoost #MealInspo
