There are some things that just don’t get old for me. 1. Rice 2. Broccoli 3. Bea…
There are some things that just don’t get old for me. 1. Rice 2. Broccoli 3. Beans. These three foods I eat on a daily basis without fail.
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I had beans for lunch, was going to have it again for dinner, but the kids wanted tofu so I made this chilli tofu instead. The recipe is super simple:
– 400g firm tofu
– 2 tbsp rice wine vinegar
– 6 tbsp sweet chilli sauce
– 200ml pineapple juice
– 2 tbsp chilli sauce
– 2 tbsp tamari
– 1 tbsp dark soy sauce
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Press as much water out of the tofu as possible then cut them into small-medium slices. Bake or pan fry in a non-stick pan until golden brown then set aside.
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Put pineapple juice, sweet chilli sauce, chilli sauce, tamari, soy sauce and rice wine vinegar in a medium sauce pan. Bring to the boil then turn down to a simmer and cook for around 8 minutes or until it is thickened to a syrup.
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Add the tofu back into the pan and continue to cook for a further 3 minutes. Take off the heat and then serve over rice with steamed veggies. #healthyveganfood #bakedtofu #eatyourgreens
