Vegans really know how to throw a great buffet at a 90’s birthday party ⠀ Creds…
Vegans really know how to throw a great buffet at a 90’s birthday party ? ⠀
Creds to @thefashionfitnessfoodie✨
There are a multitude of benefits to going vegan – but as with most good things, they can get taken to an extreme. Veganism is increasingly being packaged up as a route to the promised land of ‘weight-loss’ (lol) which isn’t cool for 2 reasons;⠀
⠀
1. It completely belittles the moral foundation of a plant-based diet; to save the planet and protect animals.⠀
⠀
2. A diet which doesn’t contain animal products doesn’t necessarily mean it’s always packed with low calorie, nutrient-dense food, which will result in weight loss or guarantee you ‘better’ health. It just means it doesn’t contain animal products ?⠀
⠀
So go vegan to prevent the exploitation of animals, preserve the planet we live in, experiment and/or to simply follow the trend.⠀
But going vegan for the sole motivation of ‘losing weight’ is unnecessary and unlikely to be sustainable for you long term ?⠀
⠀
P.s. Props to those doing Veganuary; go get those Hula Hoops on your fingers and wave yo hands in the air cus you can eat them ???⠀
⠀
P.p.s. I’m also taking bets on how long it will take for someone to mention ‘What The Health’ – so if you want in just let me know xoxo ?