What food choices do you make to help aid your weight loss goals?⠀ .⠀ Making foo…


What food choices do you make to help aid your weight loss goals?⠀
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Making food swaps like this one can save you some calories while adding extra fiber and vitamins to your diet. Eat one wrap as a snack or two to make it a meal 💕⠀
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Ingredients:⠀
1/2 a teeny tiny avocado (Trader Joe’s)⠀
3 oz chicken breast⠀
1/2 cup cherry tomatoes⠀
1 cabbage leaf⠀
1/2 cup spinach⠀
.⠀
Instructions:⠀
Mash avocado then spread on your cabbage leaf. Add all other ingredients. Wrap and enjoy.⠀
❤ via @grapestocrepes⠀



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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