What I Eat in a Day (on a weight cut)* Since starting my Plant Based Diet and we…
?What I Eat in a Day? (on a weight cut)*
Since starting my Plant Based Diet and weight cut, you guys have been asking me to share “What I Eat in a Day”!
. ?This is the breakdown of my meals & macros;
9am: Plant based smoothie
12pm: Yellow Rice & Tofu
3pm: Banana & @marysgonecrackers
6pm: Yellow Rice, Peas & Kidney Beans
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Macros:
Protein: 60
Carbs: 220
Fat: 26
Calories: 1354
.
Via @fitcouplecooks