Which option would you pick?⠀ Credit @grapestocrepes ⠀ .⠀ Eating a variety of fo…

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Which option would you pick?🍳⠀
Credit @grapestocrepes ✨⠀
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Eating a variety of foods helps to give your body all the nutrients it needs. Here is a great example of how you can mix things up on the regular. Some days veggies and some days bread! No need to cut anything from your diet to lose weight! All foods fit in moderation!🥑🍠🥦🍕🍪⠀
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Picture portion info:⠀
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Mushroom: 1 portobello mushroom⠀
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Pepper: 1/2 a green pepper⠀
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Bread: 1/2 a whole grain English muffin⠀
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#snackideas #eggs🍳 #carbsaregood #breakfastfood #weightlossmom #weightlossforwomen #onlinenutritioncoach #mondaymornings #lowcarboptions #calorietracking #grapestocrepes #allfoodsfit #nutritiontip #nutritioncoaching #weightlossupport #weightlosshelp #weightlossresults #weightlosscoach #weightlossdietitian #weightlossmadeeasy #healthyswap #healthyfoodideas #eatfoodfeelgood #eatthisnotthat #naturalweightloss #dietrescue #weightwatchers #mombosslife #nutritionmom #glutenfreefoodie

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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