Who else here loves AVOCADO ON TOAST? Credit @wholesome_lee⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now dont…
Who else here loves AVOCADO ON TOAST? ?
Now dont get me wrong, there is nothing wrong with the option on the left! I often enjoy just plain avocado on toast as it is great source of fiber and healthy fats ?
However lately i have been loving this new version of avocado toast. Not only does it taste delicious, but it also brings in the added benefit of having extra protein!?
?On the left we have 1 slice of toast topped with 100g Mashed avocado coming in at 160 calories. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
?On the right we have 50g avocado mashed with 1 tbsp fat free cottage cheese. I like to top mine off with sea salt, pepper, lemon juice and some thinly sliced onions!
⭐️Which one would you choose?
*CALORIES are for the TOPPINGS only