Who else here loves AVOCADO ON TOAST? Credit @wholesome_lee⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now dont…
Who else here loves AVOCADO ON TOAST? 🥑
Now dont get me wrong, there is nothing wrong with the option on the left! I often enjoy just plain avocado on toast as it is great source of fiber and healthy fats 🤗
However lately i have been loving this new version of avocado toast. Not only does it taste delicious, but it also brings in the added benefit of having extra protein!🌈
👈On the left we have 1 slice of toast topped with 100g Mashed avocado coming in at 160 calories. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉On the right we have 50g avocado mashed with 1 tbsp fat free cottage cheese. I like to top mine off with sea salt, pepper, lemon juice and some thinly sliced onions!
⭐️Which one would you choose?
*CALORIES are for the TOPPINGS only