Who else here loves AVOCADO ON TOAST? Credit @wholesome_lee⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now dont…
Who else here loves AVOCADO ON TOAST? ?
Credit @wholesome_lee✨⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now dont get me wrong, there is nothing wrong with the option on the left! I often enjoy just plain avocado on toast as it is great source of fiber and healthy fats ?
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However lately i have been loving this new version of avocado toast. Not only does it taste delicious, but it also brings in the added benefit of having extra protein!?
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?On the left we have 1 slice of toast topped with 100g Mashed avocado coming in at 160 calories. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
?On the right we have 50g avocado mashed with 1 tbsp fat free cottage cheese. I like to top mine off with sea salt, pepper, lemon juice and some thinly sliced onions!
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⭐️Which one would you choose?
*CALORIES are for the TOPPINGS only
