Who’s going out for sushi this weekend?⠀ -⠀ If your dieting and are afraid sush…

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🍣 Who’s going out for sushi this weekend?⠀
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If your dieting and are afraid sushi will knock you off track, fear not! Sushi doesn’t have to be avoided altogether and can still be part of a healthy weight loss plan if you make smart choices about what is inside the sushi and how much you eat. 🍱⠀
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If you’re heading to your fave sushi spot soon, here is a helpful cheat sheet to refer to next time you break out your chopsticks.⠀
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Credit: @fitfoodsquad⠀
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#igfitness #fitness #diet #nutrition #mealprep #diettips #iifym #macros #flexibledieting #sushiroll #losefat #fatloss #sushi #sushinight

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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