You better be aware of it. ⠀⠀ ⠀ Creds @mybetter_self ⠀ Yes, once, I ate toothpa…

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You better be aware of it. ⠀⠀ ⠀
Creds @mybetter_self✨
⠀ Yes, once, I ate toothpaste and I gained 20 pounds
⚡️ It drives me crazy to see all these pictures pretending to know what you should eat or not. First, for the simple reason that we are all different. Second, because NO FOOD WHATSOEVER can ruin your progress. No, taking a chocolate square with your coffee won’t make you fat. Nor will taking 52,80g of avocado instead of 10g. ⠀

It all comes down to balance. And restriction is not a part of it.
PS : I eat all these foods on a daily basis, and I’m doing fine, thank you (although I try not to eat my toothpaste ??‍♀️) _______________________________

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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