Everything About Dukan Diet
⠀ WORLD IRON AWARENESS WEEK! ⠀ Iron is a mineral essential for life! ⠀ 𝙒𝙝𝙮? ⠀ Iron helps your body cary oxygen in the blood, It gives us energy, helps us concentrate and fights...
Transitioning to a plant-based diet starts with an awareness of where you are now. It is not necessary to jump into making complicated recipes. Keep it simple and enjoy the plant foods you’ve always...
Happy Sunday 🌸 ~ It’s Mental Health Awareness Month! It is wonderful to see so many joining in the conversation. But, how many of you are thinking about your words and actions, and how...
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