‘Balance’ in my opinion is a highly overrated word. There are instances where th…

‘Balance’ in my opinion is a highly overrated word. There are instances where th…

‘Balance’ in my opinion is a highly overrated word. There are instances where this word makes sense and other instances where I think it is a waste of time. For some, balance is the key freedom, and to others it is the beginning of long-term suffering. • Some of us need to be really strict…

PB & J Chocolate Cups  #Need
{It’s all about balance, right?!!
These are SUPER …

PB & J Chocolate Cups #Need {It’s all about balance, right?!! These are SUPER …

PB & J Chocolate Cups ??? #Need {It’s all about balance, right?!! ? These are SUPER YUM, and such a fun Halloween project!} makes 6 cups Ingredients: filling: 1/3 cup all natural peanut butter 1/3 cup no sugar added natural raspberry or strawberry jam (with no seeds if that’s your preference) Chocolate Coating 1.5 cups…

We’re HUGE fans of avocado toast …how do you like yours? Add your answer in th…

We’re HUGE fans of avocado toast …how do you like yours? Add your answer in th…

??We’re HUGE fans of avocado toast ??…how do you like yours? Add your answer in the comments below.?⠀ .⠀ ✔Rose⠀ ✔Sliced⠀ ✔Smashed⠀ ✔Diced⠀ .⠀ BTW, avocado toast has become one of the hottest food trends this decade: It’s healthy and yet ever-so-slightly indulgent. It can be made vegan and gluten-free…PLUS It’s sooooo Instagrammable that #avocadotoast has over…

Do You Love Carrots.? ⠀
.⠀
-⠀
French Fries. You can’t get any easier than these…

Do You Love Carrots.? ⠀ .⠀ -⠀ French Fries. You can’t get any easier than these…

? Do You Love Carrots.? ?⠀ .⠀ -⠀ ?French Fries. You can’t get any easier than these Baked Carrot Fries from 2 Teaspoons, which call for just three ingredients and 20 minutes of cook time. The low-calorie snack is a smart way to quell the afternoon munchies or a fun way to serve up a…

FUN FACT OF THE DAY ⠀
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SERVING SIZE FOR A WHOLESOME MEAL ⠀
.⠀
What doesn’t ge…

FUN FACT OF THE DAY ⠀ .⠀ SERVING SIZE FOR A WHOLESOME MEAL ⠀ .⠀ What doesn’t ge…

? FUN FACT OF THE DAY ?⠀ .⠀ SERVING SIZE FOR A WHOLESOME MEAL ✋?✊???⠀ .⠀ What doesn’t get measured doesn’t get managed. I believe this concept applies to knowing how much food you’re consuming. .⠀ For those who aren’t keen on measuring/weighing your food or learning to count the amount of calories for your…

Diet culture teaches us we should “eat for fuel”. Yeah ok – we can also only hav…

Diet culture teaches us we should “eat for fuel”. Yeah ok – we can also only hav…

Diet culture teaches us we should “eat for fuel”. Yeah ok – we can also only have sex to procreate, only bathe in cold water when absolutely necessary, only work and never have a break, do not partake in social media, never have a glass of wine again, never get a break from your kids…

Allllll the snacks! *Swipe for 20 Healthy Snack Ideas :) Which is your favourite…

Allllll the snacks! *Swipe for 20 Healthy Snack Ideas :) Which is your favourite…

Allllll the snacks!? *Swipe for 20 Healthy Snack Ideas? :] Which is your favourite?!??‍♀️?✨✨⠀ ⠀ ⠀ SNACKS ? This is REAL LIFE!… Sometimes our choices are healthier than others! Your favourite snacks may not be deemed “the healthiest” but, if you’re trying to mostly lead a healthy lifestyle, nothing wrong eating your faves time to…

Made a Big, Bright, Beautiful Salad this afternoon to balance out the snowy, col…

Made a Big, Bright, Beautiful Salad this afternoon to balance out the snowy, col…

Made a Big, Bright, Beautiful Salad this afternoon to balance out the snowy, cold, muddy weather outside…??? {new} Spring Greens + Tuna + Detox Lemony-dill Dressing Makes 4 servings Salad Ingredients: 8 cups organic spring greens 8-12 ounces wild caught chunk tuna 1 diced avocado 1 cup chopped grape tomatoes 1 large chopped fresh cucumber…

¿Piqueo para más tarde?
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AMO el hummus. En verdad AMO los garbanzos en todas su…

¿Piqueo para más tarde? . AMO el hummus. En verdad AMO los garbanzos en todas su…

¿Piqueo para más tarde? . AMO el hummus. En verdad AMO los garbanzos en todas sus formas. Hasta los utilizo de base para blondies?.Pronto subo esa recetishi?. . Les comparto mi receta #singluten de hummus clásico; facilita y #DELI. . Ingredientes: – 1 taza de garbanzos cocidos. – 1/3 de taza de aguishi de garbanzos….