Banana sushi anyone? This is so easy and soooo delicious! A little peanut or almond butter on your banana and topped with some hemp hearts! Pre workout, post workout, snack or part of your...
??♀️ WHAT’S YOUR MINDSET AROUND FOOD? ??♀️ . Th chronic dieter’s mindset is always going to be one of rules, guilt, restrictions, compensation, anxiety, doubt, all-or-nothing, black & white ? . The normal eater...
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