BLOATED BELLIES BEWARE
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Bloating is when your belly feels swollen or enlarged …

BLOATED BELLIES BEWARE . Bloating is when your belly feels swollen or enlarged …

❗️BLOATED BELLIES BEWARE ❗️ . ?Bloating is when your belly feels swollen or enlarged after eating and is usually caused by gas or other digestive distress. . ?Studies show that 15-30% of individuals deal with bloating on a regular basis. . ?While bloating can sometime be a sign of a serious medical condition, the majority…

BLOATED?!
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At the beginning of my plant-based journey I remember feeling very …

BLOATED?! – At the beginning of my plant-based journey I remember feeling very …

BLOATED?! ? – At the beginning of my plant-based journey I remember feeling very BLOATED. This is super common because your digestion system isn’t used to the increase in legume and veggie consumption and needs time to adjust to the extra fiber and new strains of bacteria! ? – Bloating also happens when you overeat…