sometimes we make food choices based on what’s going NoUrIsH our bodies in the long term. ⠀ ⠀ and sometimes we make food choice when we are hungry af, with our mates and/or drunk...
It is truly incredible how food impacts our bodies, especially when it comes to healing and decreasing inflammation ? Credit to @health.joint✨ Source
Chicken Avocado + Fresh Raspberry Salad ? . {Keeping Spirits Bright + Bodies Nourished!} . . . . Makes 4 servings Ingredients: 4-6 cups salad greens of your choice (I used gem lettuce) 1lb....
Our bodies probably communicate hunger signals differently. I know it is time to eat when I start getting hunger pangs in my stomach. That had always been the case until around 28 months into...
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