So sorry about spamming you guys with , but my body is screaming for it and I ha…
[ad_1] So sorry about spamming you guys with 🍚, but my body is screaming for it and I have to answer it’s calling 😂. So today is just rice, dal, & broccoli 😋 Have...
Tagged: body
“The secret of health for both mind and body is not to mourn for the past, not t…
[ad_1] “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present...
“Most people have no idea how good their body is designed to feel” – With each p…
[ad_1] “Most people have no idea how good their body is designed to feel” – With each passing day, that quote resonates with me more 😊Anyway, today’s lunch bowl is made mostly of leftovers...
By eating an array of colourful foods, you can provide your body with the essent…
[ad_1] By eating an array of colourful foods, you can provide your body with the essential nutrition it needs. 🍅Red for phytochemicals such as lycopene that protect against cancers and improve the quality of...
Creds @meowmeix Because fueling my body makes me feel good Usually I eat 6 smal…
[ad_1] Creds @meowmeix✨ Because fueling my body makes me feel good 💫 Usually I eat 6 small meals a day but here’s an example of how I can reach about the same calorie goals...
When you’re hungry, don’t grab a snickers! Fuel your body with filling, satisfyi…
[ad_1] When you’re hungry, don’t grab a snickers! Fuel your body with filling, satisfying food, that includes some chocolate too!! . . Pictured left, Snickers = 440 calories, Pictured right: Salad with 1 egg,...
For a little while now, I have noticed that my body has trouble digesting chickp…
[ad_1] For a little while now, I have noticed that my body has trouble digesting chickpeas. I eat them and within two hours, my stomach triples or quadruples in size 🙈I kid you not....
Eating too much added sugar can have many negative health effects. An excess of …
[ad_1] Eating too much added sugar can have many negative health effects. An excess of sweetened foods and beverages can lead to weight gain, blood sugar problems and an increased risk of heart disease,...
Did you know that water is the main component of the body? In fact, the adult bo…
[ad_1] Did you know that water is the main component of the body? In fact, the adult body is about 60-70% water! Our bodies use water in all of its cells, organs and tissues...
395 calories vs. 809 calories Weight Loss or Weight Gain with Maple Sriracha Mea…
[ad_1] 395 calories vs. 809 calories Weight Loss or Weight Gain with Maple Sriracha Meatballs? 🍱🍱❔ ⠀ 🔸The caloric values for weight loss and weight gain are different for everyone🔸 ⠀ ⬇️ These images...
