[ad_1] The plate method ? for portion control!! So easy & doable for when you’re at a buffet or cafeteria ??⠀ •⠀ •⠀ This way also, you often follow thatformula super easily! ???⠀ •⠀ •⠀ ? 2+ cups veg (half a plate of veggies!)⠀ ? 4-5 oz protein (1 normal serving of protein, e.g. a…
[ad_1] Skinny Bun Sandwich ????⠀ *Swipe and see below for the recipe Step-by-Step???⠀ ⠀ ⠀ ⠀ Make these delicious skinny “buns” egg sandwiches for any meal this week by @cleanfoodcrush! Loaded with nutrients, protein and satisfying healthy fats…all ready in about 10 minutes! ~ 400 Calories⠀ makes 2 servings⠀ ⠀ Ingredients:⠀ 4 large free-range eggs…
[ad_1] Breakfast for my little man this morning in beautiful Miami. I would move here in a heartbeat! Hubby enjoyed this too! ??No added sugar French toast ??⠀ This simple, easy and delicious French toast is so quick to whip up and #noaddedsugar! Ripe banana and cinnamon add natural sweetness to this. Today I added…