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Here’s another reason to enjoy your morning coffee- it will NOT dehydrate you! This is one of the most common nutrition myths I hear. For those wondering about tea, the general rule of thumb is that 1 cup of (instant) coffee = 2 cups of black tea. Herbal teas contain usually contain no caffeine whatsoever….
☕️ICE COFFEE HACK by @plantyou! . ?Love ice coffee but find it gets watered down after a few minutes? Next time you brew some coffee make a little extra and pour it in your ice cube tray! . ☕️The next time you enjoy an iced cup of joe, use the cubes for endless coffee goodness…
Golden milk turmeric latte! This warm and cozy drink is caffeine free, delicious and perfect for this COLD weather. As you guys know I try to avoid highly caffeinated beverages (to take care of my mental health) so this drink is everything to ME! I have been in love with making turmeric lattes for 4…