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?SNICKERS SMOOTHIE?⠀ ⠀⠀270 CALORIES⠀ —⠀ Need I say more?!?⠀ —⠀ Combine banana, nut milk, dates, cocoa powder and nut butter! Top with coconut whip, crushed peanuts or sea salt!?⠀ —⠀ Tag Someone In The Comments & Share⠀ —⠀ .⠀ .⠀ .⠀ .⠀ By @plantyou⠀ —⠀ #caloriesincaloriesout #caloriescount #caloriescounting #lowcalories #countcalories #eatsmart #eatingright #foodfacts #healthyswap #nutritiontip…
Hands up ?? if you love Starbucks Swaps by @sorority.nutritionist! . Found out TODAY? that all things pumpkin spice? are back at Starbucks, so had to get this recipe out of the TSN weight loss swaps vault??♀️ for you fit babes! . Full disclosure, you can have the regular pumpkin cream cold brew? and still…
Created by @wholesome_lee Follow @wholesome_lee for more!❤️ Coming at you with a VOLUME eating SNACK hack ? . I love snacking on crackers & dip! Here is a fun way to add both volume, fiber and greens to your snack! ? . I like to enjoy 1 serving on crackers because they are delicious, but…
Tag a mate who’s going out this weekend, hit save and stay informed ??? – – Whilst my heading is technically misleading in that alcohol as a single organic compound can never be ‘low calorie’, common reference to alcoholic drinks will always be done so through the term ‘alcohol’. For those pedantic nutritionists/scientist out there,…
Tag a friend and hit save to stay informed on the calorie and sugar quantities within this extensive list of fruits. – – Most fruit proposes a plethora of vitamins and minerals to it’s consumer. And whilst the cringeworthy term, ‘nature’s candy’ is descriptively tragic, fruit is a source of sweet tasting whole food than…