Full Day of Eating: 1550 Calories⠀ Protein: 121g Fat: 32g Carbs: 158g by @healthymealsberlin ———————————————————————⠀ Hey Foodies,⠀ veggie full day of eating with a lot of greens, proteins and fruit ? Which one is your favorite? 1,2,3,4?⠀ ———————————————————————⠀ First Meal:⠀ Fruit 266Kcal⠀ Protein: 5g Fat: 2g Carbs: 49g⠀ 150g Banana ⠀ 250gStrawberries⠀ 100g Raspberries⠀ ——————————————————————⠀…
Full Day of Eating: 1620 Calories⠀ Protein: 93g Fat: 26g Carbs: 225g by @healthymealsberlin ✨———————————————————————⠀ Hey Foodies,⠀ how to include pancakes and gnocchi into your weight loss diet 🙂 As you can see it is still possible to keep your calorie deficit ?⠀ ———————————————————————⠀ First Meal:⠀ Pancakes & Berries 458kcal – Protein: 19g Fat: 11g…
Full Day of Eating: 1620 Calories Protein: 93g Fat: 26g Carbs: 225g by @healthymealsberlin —————————————————————————————————————— Hey Foodies, how to include pancakes and gnocchi into your weight loss diet 🙂 As you can see it is still possible to keep your calorie deficit ? ——————————————————————— First Meal: Pancakes & Berries 458kcal – Protein: 19g Fat: 11g…
Credit to @healthymealsberlin Full Day of Eating: 1550 Calories Protein: 110g Fat: 39g Carbs: 132g ——————————————————————— Hey Foodies, please tag someone who should prepare all of the great food for you 🙂 1500 calories, high protein, high carb ? Here we go: ——————————————————————— Granola Bowl ?305Kcal – Protein: 6g, Fat: 5g, Carbs: 54g Ingredients: 75g…
[ad_1] Full Day of Eating: 1459 Calories⠀ Protein: 121g, Fat: 45g Carbs: 147g⠀ ———————————————————————⠀ Hey Foodies,⠀ Full day of eating with less than 1500 calories!⠀ Which one is your favorite?? Here we go:⠀ ———————————————————————⠀ First Meal⠀ ⠀ Oats & Salty Peanut Butter ?521Kcal – Protein: 19g, Fat: 18g, Carbs: 63g⠀ ⠀ Ingredients:⠀ 50g Oats (Schmelzflocken)⠀…