Anyone else drinking endless mugs of tea because of the swift weather change? To…

Anyone else drinking endless mugs of tea because of the swift weather change? To…

Anyone else drinking endless mugs of tea because of the swift weather change? Tonight I’m having this ✨Aubergine and cannellini bean tagine with Bulgur wheat, almonds and a yoghurt dressing.?The recipe for this is in my newer ebook: 7 Days Plant-based. You can find it through the links in my bio ? Have a wonderful…

It’s been such a long time since I made a Lentil curry, I had to change that tod…

It’s been such a long time since I made a Lentil curry, I had to change that tod…

It’s been such a long time since I made a Lentil curry, I had to change that today. I made this one with butternut squash, carrots and broccoli. I switched things up on the rice front as well, enjoying black rice instead of the usual brown or white varieties. The white sauce on the side…

In some way, whether small or huge, we all want to effect some kind of change in…

In some way, whether small or huge, we all want to effect some kind of change in…

In some way, whether small or huge, we all want to effect some kind of change in the world. – Do we need really need to be forceful about it? I don’t think so… being forceful not only diminishes the magnitude of your impact, but also makes people think you’re bigoted. – I sure as…

My lunches at work have really been pathetic lately, so I needed a change it up …

My lunches at work have really been pathetic lately, so I needed a change it up …

My lunches at work have really been pathetic lately, so I needed a change it up to give me energy on this hectic Thursday. Here it is! Sesame ginger dressing (Whole Foods) baked marinated tofu, peppers, cabbage, pepitas, sweet pea shoots. tortillas slices to dip in this really Yummy and Versatile sunflower meta feta recipe…

An afternoon nosh The time change is messing with me a bit, and the day is flyin…

An afternoon nosh The time change is messing with me a bit, and the day is flyin…

An afternoon nosh ?The time change is messing with me a bit, and the day is flying by! Anyway, these small bites are delicious ?Cauliflower and Pine Nut “Ricotta” Toasts- with some lemon ? its zest, and fresh thyme. Topped with Asian Pears ? and balsamic drizzle. Recipe from @thefirstmess cookbook. See what others are…

It’s funny how things change and evolve. Before becoming vegan, cooking was a ch…

It’s funny how things change and evolve. Before becoming vegan, cooking was a ch…

It’s funny how things change and evolve. Before becoming vegan, cooking was a chore. It was also hard for me. After losing my two year old daughter Carly ten years ago, it was difficult to even eat. Her death was sudden, and we were traumatized. For about 5 months after her death, family and friends…

Looking to go more plant-based in the New Year, but make the change sustainable,…

Looking to go more plant-based in the New Year, but make the change sustainable,…

Looking to go more plant-based in the New Year, but make the change sustainable, satisfying and delicious? I got you ✨ Thriving on Plant-Based Fundamentals is a 5-day program from January 6-10th ✨ Everyday, I’ll be releasing at least one new video (10-20 minutes long) and handouts discussing a different topic about plant-based nutrition +…

{NEW} Perfect Pumpkin Pancakes
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{ The leaves have begun to change in Utah. Bri…

{NEW} Perfect Pumpkin Pancakes . { The leaves have begun to change in Utah. Bri…

{NEW} Perfect Pumpkin Pancakes ? . { The leaves have begun to change in Utah. Bright orange, red, and yellow. Over the next 2-3 weeks we’ll experience the most beautiful display of color (if you blink you’ll miss it!). The Pumpkins are ready too. I drive by the farmers fields to see hundreds of big,…