[ad_1] Whenever I’m pushed for time, I know I can always count on a stir fry to save the day ? ~ This one contains closed cup mushrooms, mangetout, mixed bell peppers, broccoli, ?, spring onions, chickpeas and ?. It’s cooked in a sweet ? sauce. The recipe for this sweet chilli sauce is in…
[ad_1] Does it still count as meal prep if you eat half the food while you’re making it…? ? Asking for a friend ? This sundried tomato hummus is a weekly staple in my meal prep because 1) It’s delicious 2) It’s EASY to make 3) It can be eaten alone or spread on sandwiches,…
[ad_1] “Somi, do you count macros or track calories?” This is one question I get on a daily basis. For the record, I don’t track macros or count calories. In my opinion, you only need to do this if you’re a professional athlete, and no, I don’t mean “social media athletes/influencers”, I mean real athletes…
[ad_1] Ahhh I’m having so much fun teaching my son maths. He’s learning to count forwards and backwards and I’ve had to come up with jumping games to explain things so he gets it ?. Sometimes unwinding doesn’t have to be a warm bath or a spa treatment… this works too. Who would have thought…
[ad_1] Mondays are for green bowls. Does this count? ? I know you are chickpea lovers just like myself so I’m sure you’ll welcome this recipe ?. *Recipe serves 1-2* • Ingredients 240g cooked chickpeas 2 tsp garam masala 1 tsp hot curry powder 1 tsp tomato paste 1 vegetable stock cube 200g chopped tomatoes…
[ad_1] If you still frantically count calories to stay healthy or lose excess weight, give yourself a break! Why not put all of that energy into creating a simple, sustainable way to eat? Create a healthy plate using this simple philosophy, ¼ starchy carbs or grains, ¼ protein and ½ leafy greens or non-starchy vegetables….
[ad_1] LAZY VEGAN MEALS ✨by @charlotttequeen ✨⠀ ⠀⠀ ⠀⠀ Does ice cream count as a meal cause I’m saying yes… ?These are some of my go to snacks and meals for when I. simply. cannot. be. bothered. with. life. (which is fairly often these days given the 9-5 plus studying for exams) !! ⠀ ⠀⠀…