Early morning workout? By @marekfitness . No worries I got you covered with a food diary example??? . . 1. Banana Oat Protein Bites 2. Protein and Blueberry Shake 3. Turkey Bacon wrapped Egg...
Dark Chocolate Covered Fruit ?????? {A FUN after school treat to make with the kids!} . Ingredients: 1 cup high quality dark chocolate, chopped 1 Tbsp coconut oil Options for dipping: 8 large strawberries...
Spent the morning lounging in the sunshine (covered in SPF 50) enjoying a relaxing Sunday ☀️ I came back and was craving something super fresh, luckily I had these @minimalistbaker smoky BBQ burgers leftover...
Dark Chocolate Covered Fruit ?????? {A FUN after school treat to make with the kids!} Ingredients: 1 cup high quality dark chocolate, chopped 1 Tbsp coconut oil Options for dipping: 8 large strawberries 1...
Overnight Oats Recipe ??♂️ Bulking? Losing Fat? I’ve got you covered with both of them! ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fat Loss ? This recipe uses almond milk instead of regular dairy milk because it’s much lower...
Meal prepping for the week? I’ve got you covered with this nourishing Buddha bowl + tahini dressing ✨ Throw some chickpeas, sweet potatoes and veggies (I love beets, broccoli, carrots or Brussels sprouts!) on...
Skinny Veggie Soup {Keep a batch of this in the fridge and you’re covered for several meals. #PrepAheadWin Also, try substituting THIS for 1 meal per day…and see what happens… ?? } makes 6...
{NEW} Crock Pot Chicken Fajitas ? { We’ve got your taco Tuesday covered all. Winter. long. OH MAN…these are tasty! ? ? } about 4 servings Ingredients: 2 lbs boneless skinless chicken breasts 15...
Skinny Veggie Soup? ??? {Keep a batch of this in the fridge and you’re covered for several meals. #PrepAheadWin Also, try substituting THIS for 1 meal per day…and see what happens… ?} makes 6...
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