Early morning workout? By @marekfitness . No worries I got you covered with a food diary example??? . . 1. Banana Oat Protein Bites 2. Protein and Blueberry Shake 3. Turkey Bacon wrapped Egg Muffins with Coconut Protein Toast and Raspberries 4. Paprika Chicken with Brussel Sprouts and Sweet Potatoes 5. Strawberries and Nut Butter…
[ad_1] Dark Chocolate Covered Fruit ?????? {A FUN after school treat to make with the kids!} . Ingredients: 1 cup high quality dark chocolate, chopped 1 Tbsp coconut oil Options for dipping: 8 large strawberries 1 crisp apple, cut into 6 slices 2 fresh apricots or nectarines, cut into 8 segments 1 banana, sliced into…
[ad_1] Spent the morning lounging in the sunshine (covered in SPF 50) enjoying a relaxing Sunday ☀️ I came back and was craving something super fresh, luckily I had these @minimalistbaker smoky BBQ burgers leftover ?? Having two of these topped with @daiya jalapeño havarti vegan cheese over a huge salad (MUCH bigger than this..)…
[ad_1] Dark Chocolate Covered Fruit ?????? {A FUN after school treat to make with the kids!} Ingredients: 1 cup high quality dark chocolate, chopped 1 Tbsp coconut oil Options for dipping: 8 large strawberries 1 crisp apple, cut into 6 slices 2 fresh apricots or nectarines, cut into 8 segments 1 banana, sliced into 1/2…
[ad_1] Overnight Oats Recipe ??♂️ Bulking? Losing Fat? I’ve got you covered with both of them! ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fat Loss ? This recipe uses almond milk instead of regular dairy milk because it’s much lower calorie! Because losing fat requires you to be in a calorie deficit, this will be the major? ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Muscle…
[ad_1] Meal prepping for the week? I’ve got you covered with this nourishing Buddha bowl + tahini dressing ✨ Throw some chickpeas, sweet potatoes and veggies (I love beets, broccoli, carrots or Brussels sprouts!) on a pan and put a pot of rice on and you’re done ?. . To make ??: Chop sweet potato…
[ad_1] Skinny Veggie Soup {Keep a batch of this in the fridge and you’re covered for several meals. #PrepAheadWin Also, try substituting THIS for 1 meal per day…and see what happens… ?? } makes 6 servings Ingredients: 1 small yellow onion, diced 1 cup organic carrots, sliced 4 cups chopped cabbage 1 cup green beans,…
[ad_1] {NEW} Crock Pot Chicken Fajitas ? { We’ve got your taco Tuesday covered all. Winter. long. OH MAN…these are tasty! ? ? } about 4 servings Ingredients: 2 lbs boneless skinless chicken breasts 15 ounce jar diced tomatoes a red, orange, yellow and green bell pepper, cut into strips 1 large onion, sliced 5-6…
[ad_1] Skinny Veggie Soup? ??? {Keep a batch of this in the fridge and you’re covered for several meals. #PrepAheadWin Also, try substituting THIS for 1 meal per day…and see what happens… ?} makes 6 servings Ingredients: 1 small yellow onion, diced 1 cup organic carrots, sliced 4 cups chopped cabbage 1 cup green beans,…