Eating on your period ⬇️⠀ .⠀ Credit @dietitiandeanna ✨⠀ -⠀ Did you know some foods can help you feel better when on your period? No stress needed to eat these exact foods but thought...
All credit @charlotttequeen ✨⠀ ⠀ ⠀ Sharing these super simple banana muffins by @ariellelorre – the queen of all things baking and wellness ??⠀ ⠀ ⠀ recipe:⠀ 3-4 ripe bananas⠀ 1 cup quick oats⠀...
Greek Yogurt Cucumber Salad ?⠀ .⠀ Credit- @cleanfoodcrush⠀ Source
Credit @confessionofadietitian ✨⠀ these are a great dessert?? to satisfy a sweet craving and amp up protein ?? content!⠀ These are #keto and #lowcarb if that’s your preference, otherwise you can sub with alternative...
Vitamin Bowl 266Kcal – Protein: 5g Fat: 2g Carbs: 49g credit @healthymealsberlin✨⠀ ———————————————————————⠀ Good Morning Foodies,⠀ please tag someone in the comment who should prepare this bowl for you this weekend ?⠀ Vitamin packed...
Full Day of Eating: 1567 Calories⠀ Protein: 95g Fat: 24g Carbs: 209g⠀ All Credit @healthymealsberlin ✨⠀ ———————————————————————⠀ Hey Foodies,⠀ Lets go – full day of eating with about 1560 calories! I would not recommend...
?Credit @plantyou⠀ .⠀ ☀️WATERMELON POPS! Light, refreshing, citrusy and delicious. What else can you ask for on a hot summer day?⠀ .⠀ ?Better yet these pops are super easy to make. Blend the listed...
Credit @no.food.rules ✨⠀ What’s your fave flavor of ice cream?! ?Let me know in the comments!???⠀ . ⠀ Enjoying ice cream on a hot day is straight up JOYFUL. ?Or, at least, it should...
Credit @compstonkitchen ✨⠀ Looking for a tasty new weeknight favorite the whole fam will love? This 30-minute “Pizza” Pasta Bake is simple, delicious, and can easily be doubled for future meals. Now we wanna...
Credit- @kissmywheatgrass_⠀ -⠀ 1,2,3,4,5 or 6? ??⠀ ????? Who needs some healthy meal and food ideas for this week?!…Pick your favorite! ?⠀ .⠀ Tag a friend to enjoy these with ??♀️?⠀ .⠀ 1️⃣ Chickpea...
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