Everything About Dukan Diet
Credit: @sierranielsen✨ 💪🏻 Anyone else have friends who eat ONE salad & text you a photo to prove it like they gonna be fit tomorrow?! 😂 Guys, it doesn’t work that way! Listen, one...
🥗 Zero Calorie Vegetables 🥗 Credit- @maxweberfit✨ ⚠️ If you only read headlines you’ll derive minimal value from this post, so read on my friend!!! ⠀⠀ Let’s keep it 💯… are these vegetables REALLY...
Credit @equalution✨ Whether in your coffee ☕️, on your cereal 🥣 or just as it is 🥛 MILK DRINKERS LISTEN UP 💡 How many calories in your choice of milk⁉️⚠️ Switching to lighter variations...
Credit @equalution ✨ Happy national #donut 🍩 day! A day that is specifically for celebrating one of the best sweet treats given to man… the fluffy dough, sweet coated ring of happiness: THE DONUT...
Full credit for the image goes to @mrsportofficial.✨ He’s a no b.s. type of guy and this is a classic example. Give him a follow if you don’t already.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember, carbs don’t make...
Credit 📸@chaddriscoll _ 🍊LATE NIGHT FAT LOSS SNACKS🍓 – What is you favorite late night snack? – Everyone loves a post dinner snack to cap off their night. Not liking a late night snack...
Credit @thefashionfitnessfoodie✨ BECAUSE ANY FOOD IN EXCESS IS PROBABLY NOT GREAT. YES EVEN OUR BELOVED BROCCOLI. AND OTHER GREEN ITEMS. 🥗🥦🥒🍏🥑⠀ ⠀ We spend too much time worrying about what’s in one single food....
brace yourself for the on-slaught of christmas ‘survival’ tips ! 🎄🎄🎄🎄🎄🎄🎄🎄 ✨ Credit @thefashionfitnessfoodie ✨ before you’re knee-deep in infographics advising you to swap christmas pud for extra brussel sprouts (v revolutionary), here’s a...
1,2,3,4 or 5? 🥰🍓🍒✨ Post credit goes to @naturally.jo 💚 Source
Double tap if you need HEALTHY & SIMPLE SNACKS❤️❤️ Post credit to @wholesome.nutritionist ✨💚 . 🌟Picture 1 – Do you have an evening sweet tooth?👇🏻 I LOVE having something sweet after dinner. It really...
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