Everything About Dukan Diet
Credit @no.food.rules ✨⠀ What’s your fave flavor of ice cream?! 🍦Let me know in the comments!👇👇👇⠀ . ⠀ Enjoying ice cream on a hot day is straight up JOYFUL. 🤩Or, at least, it should...
Credit @compstonkitchen ✨⠀ Looking for a tasty new weeknight favorite the whole fam will love? This 30-minute “Pizza” Pasta Bake is simple, delicious, and can easily be doubled for future meals. Now we wanna...
Credit- @kissmywheatgrass_⠀ -⠀ 1,2,3,4,5 or 6? 🤩😋⠀ 👩🏻🍳🍝🥗 Who needs some healthy meal and food ideas for this week?!…Pick your favorite! 😍⠀ .⠀ Tag a friend to enjoy these with 💁🏻♀️🍷⠀ .⠀ 1️⃣ Chickpea...
Here’s How to Save Calories in Five of your favourite Meals 🍝🥰🍝 All credit to @movingdietitian⠀ *Swipe to see all! Extreme diets are not🙅🏻♀️required!⠀ 🧡⠀ Half your calories pretty easily by making these swaps!⠀...
FULL DAY OF EATING ✨ Credit: @charlotttequeen ⠀ My days usually consist of three big meals plus a handful of snacks. Here is a pretty good example of the main meals I’ll have during...
This?👆 Is kinda bull sh*t.🙄 Post credit to @no.food.rules . What a single meal or snack looks like doesn’t determine weight gain, loss or maintenance.🙅♀️ And two people could eat the same thing and...
Credit: @lucymountain – I always feel REALLY boring when I do these breakdowns lol. I don’t want to ruin the FuN of food trends but when something has an undertone of fear-mongering, I usually...
Credit to @charlotttequeen ❤️ TROPICAL ALMOND SHAKE 🌻 . One of the combos I’ve been gravitating toward at the moment! Hope you’re having a goooood day ❤️ . 😍Tag someone who would make it...
Credit- @fitandfedbysteph – 🍽 Are you hungry an hour after breakfast? It could be your food choice! Meals that are primarily carbs (I.e., plain oatmeal, cereal, pancakes) tend to not keep us full for...
1,2,3,4,5 or 6? 🤩😋 Credit- @kissmywheatgrass_ 👩🏻🍳🍝🥗 Who needs some healthy meal and food ideas for this week?!…Pick your favorite! 😍 . Tag a friend to enjoy these with 💁🏻♀️🍷 . 1️⃣ Chickpea penne...
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