Just let me turn you into guacamole before you die, k thanks. # #avocado ⠀ Follo…

Just let me turn you into guacamole before you die, k thanks. # #avocado ⠀ Follo…

ByBette

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DON”T EAT AFTER 7PM by ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Another fitness myth that needs to die! ⠀⠀⠀⠀⠀⠀⠀…

DON”T EAT AFTER 7PM by ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Another fitness myth that needs to die! ⠀⠀⠀⠀⠀⠀⠀…

ByBette

[ad_1] ⌚️DON”T EAT AFTER 7PM by ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ?Another fitness myth that needs to die! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⏰Calories do not change dependant on the time you eat them. So if you are set to eat in a deficit with a calorie goal of 1500 per day it doesn’t matter at what point you eat these calories. As…