Everything About Dukan Diet
In less than a month, I would have been eating a plantbased diet for 1 year😱I can’t believe how quickly it’s gone by and I’m extremely excited to start my second year. I have...
🌈IS RICE FATTENING?‼️ 🌈. . 🍚We love blaming our weight gain on rice. Malaysia is a rice producing nation… so yes, rice is a big part of our daily diet – but in case...
Not so basic salads! 😍 These are a few of my fav’s 🥗 Looking forward to getting back to making my own meals after a quick trip to Toronto and eating out for the...
🥗ZERO CALORIE GREENS🥗 . Which one do you like? . Creds 👉 @maxfit . These leafy greens are the best for fat loss. . Why? Besides being a net zero calorie good…they’re also loaded...
Who wants to subjugate themselves to a life of eating bland food and never having any fun while eating? Seems like a lot of people fear that will be their fate if they start...
18 most addictive foods – 🤓Researchers at the Univeristy of Michigan studies addictive-like eating in 518 participant. They use Yale Food Addiction Scale (YFAS) as a reference. This is the most common used tool...
💯CALORIE SNACKS‼️ . Which are your favorites? . Quick & easy options are essential for keeping your diet on track. . You can even mix & match these, while still staying within your calorie...
If you’re interested in eating a gluten-free vegan diet, I’ve just published a post on the blog 🔗 in bio 😊 [I am not gluten- free, but I’ve received requests for this] – I...
Don’t get hung up on protein, you will absolutely get enough on a vegan diet 🌱 – The average person needs 0.8g per KG of body weight. So if you weigh 60kg, you only...
🔥 12 Best Fat Burning Foods By : @maxweberfit ⠀⠀ ❌ So here’s the thing… if you only read the infographic above (and avoid the content in this caption), you will only derive a...
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