COMPETITION TIME:
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Awesome to see a delicious #lactosefree milk range l…

COMPETITION TIME: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Awesome to see a delicious #lactosefree milk range l…

COMPETITION TIME: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Awesome to see a delicious #lactosefree milk range launched by @completedairy. Easier to digest vs regular milk for people with lactose intolerance as a part of a balanced diet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Oats made with #completedairy lactose free milk made for a delicious breakfast! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For a chance to WIN a Nutribullet tag a…

I had a few requests for the recipe for this zucchini slice/quiche from a few da…

I had a few requests for the recipe for this zucchini slice/quiche from a few da…

I had a few requests for the recipe for this zucchini slice/quiche from a few days ago so here you go! This makes 3-4 serves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ – Also add salt and pepper to taste – For herbs you can add what you like. We added chives and and parsley. – Add an extra 1/2 cup…

SWIPE TO FIND OUT MORE
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I often have people tell me they avoid pasta……

SWIPE TO FIND OUT MORE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I often have people tell me they avoid pasta……

SWIPE TO FIND OUT MORE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I often have people tell me they avoid pasta… but like many other foods it truly CAN be included if you do the portion and toppings right. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you a pasta lover or hater? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutritiontips #healthyfoodchoices #healthyfoodpost #dietitianapproved #dietitians #nutritionfacts #nutritionmatters #nutritioniskey #eatwellbewell…

Hi  I’m Paula.

Lately I have been getting feedback from some very supportive pe…

Hi I’m Paula. Lately I have been getting feedback from some very supportive pe…

Hi ? I’m Paula. Lately I have been getting feedback from some very supportive people that I need to up my game and show a bit more of myself on here ?. So here’s a bit about me. I have been an Accredited Dietitian for the past 14 years and am based in Melbourne, Australia….