Do you ever get meals catered at work? ?We used to get pizza every Friday at the last office job I had. At prior jobs we had pizza AND bagels 2x a week. Post By @workweeklunch✨ ?Free office food was a huge pain point for me. On one hand, it was free! ?On the…
? Who’s going out for sushi this weekend?⠀ -⠀ If your dieting and are afraid sushi will knock you off track, fear not! Sushi doesn’t have to be avoided altogether and can still be part of a healthy weight loss plan if you make smart choices about what is inside the sushi and how much…
In the words of drunk Jim Halpert: Aw, nuts!⠀ Post by @cheatdaydesign✨⠀ -⠀ Nuts are one of the those snacks that are absolutely healthy, but wayyy easy to over-consume. While most serving sizes are a small handful, it’s easy to enjoy multiple servings without even realizing it.⠀ ⠀ Weighing out your portion might not be…