Everything About Dukan Diet
💦 Upping your water intake can be difficult for some people to meet the recommended need of 1L per 23kgs of body weight. 🍉 Did you know water can also come from food too?...
When (or if) you’re going through a weird and difficult period of food restriction, like…⠀ ⠀ ‘No, I’m not eating anymore cookies.’ ‘No, I can’t order pizza either.’ ‘NO. I’m not having anymore fucking...
✨If you find it difficult to get more greens or vegetables into your diet, here are some simple tips for you:💫 • 1. Stir greens like spinach or kale or fresh herbs into any...
Food sensitivities can make it difficult for people with bowel conditions to join in all the festive eating and drinking. • Lily Soutter and @bowelcancerrsrc challenged me to create #GiftsForYourGut recipe. I chose to...
Do you agree? What do you find more difficult? Comment below 👇🏼 By @alohaangelica Source
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