Everything About Dukan Diet
Who here wants some at home SNACK IDEAS?🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Running out of ideas for tasty snacks? Here are 6 of my favorite snacks to enjoy! These are perfect as a mid morning , afternoon...
Credit- @kissmywheatgrass_⠀ -⠀ 1,2,3,4,5 or 6? 🤩😋⠀ 👩🏻🍳🍝🥗 Who needs some healthy meal and food ideas for this week?!…Pick your favorite! 😍⠀ .⠀ Tag a friend to enjoy these with 💁🏻♀️🍷⠀ .⠀ 1️⃣ Chickpea...
Hey ladies! Packing your lunch for work doesn’t have to be complicated.🥑🧀 . This right here is a very filling and satisfying lunch. And guess what, it didn’t take much time make! . Ingredients:...
SIX Savoury Vegan Dinner Recipes!🌮🥘🍲 *Swipe for all 6 healthy + easy ideas!:)x What’s your favourite 1-5?💕 ⠀ ⠀ Yummy Dinner recipes just 5-ingredients-or-less will be great to add to your mealprep list or...
1. BREAKFAST: 1 rye toast, 1 cup low fat cottage cheese, 1 cup blueberries . 2. SNACK: 1 cup low fat greek yogurt (or unsweetned plant based yogurt), 1 cup strawberries . 3. LUNCH:...
Healthy Meal Plan – 1800 CALORIES Thank You to the lovely @wernou for this plan. *Swipe and see below for calories and recipes👩🏻🍳🍱💕💫✨ ⠀ ⠀ BREAKFAST ⠀———⠀ 600 CALORIES 🥪 Toast Party 3-Ways Toasted...
Sourdough bread toasted in a pan with ghee, @belcampomeatco pasture-raised eggs fried with ghee, thinly sliced avocado topped sea salt flakes paired with banana, blueberries, peanut butter and hemp seeds🤤 Credit @healthymoodsf #healthyfoodideas...
#breakfast ~ 2 hard boiled eggs + 2 slices of pan fried halloumi (trader joes) + leftover salmon + sauteèd broccoli + avocado 🥑 seasoned in ETBTB! —— BY @sailor_bailey —— #healthyfoodideas #egg #eatsmart...
Here are a couple of typical what I eat in a day ❤️ ⠀ ⠀ Breakfast: oats w banana blueberries and nut butter Lunch: fishless fillets, mashed peas, and potatoes Dinner: creamy cashew tomato...
Daily Meal Plan Idea 💡🌟🍱 1900 Calories for 3 Meals/3 Snacks – would you make any swaps? 💭💕 BREAKFAST- PB Toast and PB Apple 🥪 Mid-Morning Snack- Popcorn LUNCH- Egg Avo Mexican Salad 🥗...
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