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? DRINK UP! ?? ⠀ There’s no doubt that water is probably the most important thing we have to ingest. ⠀ But, how Much Water Should You Drink? ⠀ ✅Decided to post this because I’ve been getting many questions asking about how much water you should be drinking! ⠀ ✅After doing the research on this…
I’m going to be out all day today so I doubt I’ll have the energy to cook anything when I eventually get home. However I’ll be sharing my day with you via my stories if my battery holds up. • I’ve been forgetting to update you about my most recent blood test. My white cell…
Without a doubt, always a winner whether they’re for breakfast, lunch or dinner…? toasts with chickpeas ?. Great to be back on home soil too! I’m so not looking forward to unpacking, I hate it just as much as packing ? • Happy Sunday lovelies ? • #avotoast #simpleveganfood #chickpeas Source
#AD When it comes to herbs and spices, there is no doubt that @schwartz.uk are market leaders. I use a lot of their herbs and spices in my cooking, and if you’ve cooked any of my jerk recipes, you will already know that their Jerk seasoning is my favourite. Now that #Schwartz has gone organic,…
No doubt you’ve heard that processed foods have no place in our diet – they have too much sugar, fat and sodium and are excessively high in calories. Processed foods get a bad rap, but not all processed foods are the same. I mean, there’s a quite a difference between mock meats and tinned beans,…
There is no doubt that plants are nutritious, but don’t forget that they are also medicinal. After all, throughout history and long before scientists could chemically synthesise drugs, they were extracted solely from plants. ~ It is a good idea to get your daily dose of nutrition and ‘medicine’ by eating adequate quantities of plants….