[ad_1] Negative Calorie Foods ⠀ Here are some “Zero Calorie” Foods to help you slim down ? Each of these foods have fewer than 52 calories per 100c serving. They are also full of water, fiber, minerals, vitamins and antioxidants? Which one is your favorite vegetable of these? Mine are tomatoes ??? ⠀ Follow us…
[ad_1] TOAST TUESDAY for two ✌️…. it’s been a crazy morning and I’m finally sitting down to eat. BUT I got a lot accomplished yesterday and today so I’m feeling good. New changes coming career-wise for me, and I embrace change so I’m pretty excited. Getting some stuff done today and tomorrow before heading to…
[ad_1] Staying full while aiming to lose fat or get your weight under control comes down to a set of factors: – 1. Sleep quality and duration (sorry new moms and dads) 2. Protein quantity 3. Hydration 4. Fibre 5. Stress management – When it comes to food though, you can make this VERY simple…
[ad_1] Calories in fruit DO NOT MATTER… ??♀️???♂️ you know why? It’s because when it comes down to it, (unless you’re eating 10 pounds of fruit a day), the calories consumed are the least important factor when it comes to nutrition.⠀ —–⠀ ✔️Yes, eating too little or too many calories is detrimental to the body,…
[ad_1] I tried to save one plantain, but I should have put it in the fridge to slow down the ripening process. I don’t like plantains really soft and really sweet. So unfortunately I didn’t enjoy this meal as much as I could have ? It’s okay though, my daughter enjoyed the plantain on my…