Graphics and all credit to @dr.plantbasedFor all the folks who ask me where do…
Graphics and all credit to @dr.plantbased✨ For all the folks who ask me where do I get my protein from ? Beans and tofu are two of many sources! They are high in protein, fiber, vitamins, minerals, antioxidants and phytonutrients! Plus they help you cut out cholesterol from your diet and cut down on saturated…