When to drink water? . . 1) After waking up . Drink one glass of water after wak…
[ad_1] When to drink water? . . 1] After waking up . Drink one glass of water after waking up to help activate your internal organs. The water will help to remove any toxins before your first meal of the day. . . 2] Before a meal Drink one glass of water 30 minutes before…