My mom and I were walking through the mall a few weeks ago when I was in Houston…

My mom and I were walking through the mall a few weeks ago when I was in Houston…

My mom and I were walking through the mall a few weeks ago when I was in Houston and we grabbed a pretzel from @auntieannespretzels it was so delicious that it inspired me to recreate it! Look below for the recipe ?? Post by @eatoutloseweight ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 c Greek yogurt 1 c…

First off, I’m a dietitian that eats at McDonalds – I have no shame in my game, …

First off, I’m a dietitian that eats at McDonalds – I have no shame in my game, …

First off, I’m a dietitian that eats at McDonalds – I have no shame in my game, I love their chicken nuggets ?? anyways I wanted to show you the comparison of takeout vs homemade for the shamrock shake! See below about why it’s so drastic?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The difference is that I…

I’ve seriously been slacking on getting groceries. I don’t know if it’s that I’m…

I’ve seriously been slacking on getting groceries. I don’t know if it’s that I’m…

I’ve seriously been slacking on getting groceries. I don’t know if it’s that I’m lazy or I’m tired from working too much ?? so I’ve definitely been eating out maybe too much. Just because I’m eating out for a lot of my meals doesn’t mean I can’t still be healthy and achieve my goals. Check…