[ad_1] {nature’s energy bar} equal to better performance, far more nutrients and pay less ??? {my go-to post long run, or pre-workout, or before a race} – ?? Why chose added sugars, added fillers, added junk when you can get the {real deal, all the good stuff, with easy to grab, one ingredient??} FACTS?? Exercises??♀️benefits:…
[ad_1] NEW Day of eats: Breakfast: banana walnut oatmeal ?Snack: @saffronroadfood chickbean crisps (high protein + fiber chips) + ?. Lunch: veggie salad with black beans + BROWNIE for dessert. ?Snack: vanilla greek yogurt (high protein) + apple. ?Dinner: baked salmon (❤️- healthy omega-3 fats), cauliflower (fav veggie rn ??♀️) + quinoa. ⠀ Follow us…
[ad_1] Happy Monday eats ✨ Breakfast: classic PB banana oatmeal.??Snack: celery & hummus. ?Lunch: cucumber, tomato, bell pepper salad with @truelemon lemonade – 10 calorie crystallized drink mix made with citrus fruits + no artificial sugars.?Snack: raspberries + dark chocolate chips.?Dinner: baked chicken & pesto high protein/fiber chickpea pasta.? Credit @nutritionbymia✨ •• #nutritionbymia—#foodfacts #nutritionfacts #healthyliving…
[ad_1] Turkey Taco Salad ? {Tasty Summertime Clean Eats – that won’t derail your Goals ??} . . . 4 servings Ingredients 1 pound ground turkey 1 sweet red pepper, chopped 1 medium carrot, grated 1/3 cup chopped yellow onion 1 cup cherry tomatoes, halved 1 ripe avocado, diced 3 garlic cloves, minced 1 cup…
[ad_1] Grilled Chicken + Veggie Kabobs . {Weekend Clean Eats for the whole gang! ?} makes about 10 skewers Ingredients: 1 lb. Boneless, Skinless Chicken Breasts, cut into even pieces 1 Red, Green, Yellow, & Orange Bell Pepper, Chopped in large pieces 1 Red Onion, Chopped 2 ripe Zucchinis, sliced 1 Tbsps Fresh Lemon Juice…
[ad_1] ?Steak Fajita Collard-Wrapped? Burritos ??? . Would You Try This Collard Wrap?? Tag someone who loves healthy food! ?? . Follow @mealstoeat for recipes like these! ? – by @the_organic_heart – ½ lb. grass-fed steak (such as rib-eye), sliced into strips 4 large collard green leaves 1 red bell pepper, sliced thin 1 small…
[ad_1] First off, I’m a dietitian that eats at McDonalds – I have no shame in my game, I love their chicken nuggets ?? anyways I wanted to show you the comparison of takeout vs homemade for the shamrock shake! See below about why it’s so drastic?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The difference is that…
[ad_1] Full day of Eats 1 or 2? ? . Follow us (@caloriedetails) for more healthy meals! ? . By @wernou ✨ [ad_2] Source
[ad_1] HUMP day eats! The juiciest ZAATAR LEMON SEARED CHICKEN and crispy ROSEMARY GARLIC POTATOES. I just discover the PERFECT seared juicy chicken from @cookinglight and I’m never going back! Sharing this method below. Also check my stories for some of my best tips for crispy potatoes and green broccolini! Happy Wednesday loves! Hope you’re…
[ad_1] Hump Day Eats: HARISSA sautéed shrimp and CILANTRO CASHEW PESTO POTATO SALAD! If I could make this bowl appear in front of me all over again I would do it ? SO GOOD. I decided to make some potato salad today, and was struggling with the dressing decision…I decided to go the pesto route…