Last nights indulgence. Oats help me sleep better and l always wake up energised…

Last nights indulgence. Oats help me sleep better and l always wake up energised…

Last nights indulgence. Oats help me sleep better and l always wake up energised in the morning. This one has a scoop of a superfoods powder I’m testing so it’s a little yellow. Topping it with fruits and yoghurt adds sweetness and creaminess. This always feels like a ‘naughty’ treat rather than the bowl of…