Here is an awesome visual from @caligirlgetsfit on estimating portions! ⠀
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Est…

Here is an awesome visual from @caligirlgetsfit on estimating portions! ⠀ _⠀ Est…

Here is an awesome visual from @caligirlgetsfit on estimating portions! ??⠀ _⠀ Estimate your portions using your hand! ?? ⠀ _ ⠀ So most of the time I try to weigh everything when cooking for recipes so I make sure I get the exact macros and balance of ingredients so everything tastes really good! But…