SHOULD YOU GO KETO? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHAT IS KETO • The ketogenic diet was originally developed as a treatment for Epilepsy and in some forms of Epilepsy it is very effective. • In more recent...
On my post yesterday I had a comment about keto and lack of weight loss. When considering keto, it is important to know that fat loss is achieved through a calorie deficit, regardless of...
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