Good morning, wonderful people! Another Thursday has arrived, and I can hardly believe how quickly this week has passed. Can anyone else relate to that feeling of time flying by? I must say, I...
Bowling’ on a Saturday! Everyone enjoying the last few days of the year?! Feels strange to say that. I did some shopping today and felt good! Been a while since I just went shopping...
It feels EGGcellent to be HOME in my kitchen after a long morning of travel and delayed planes! Happy Thursday! I literally was starving when I got home, having only had a protein bar...
Am I the only one who feels like they’ve won the lottery when their kids finish their vegetables? Well that happened this afternoon and I did my customary happy dance ? ~ This potato...
Who here feels like they’re in a never ending battle to get “someone” (your partner, child, or even yourself!) to eat salad? ? . We all know that vegetables are “good for us” and...
There’s something about starting a new school year that just feels like a new beginning ✨ I’ve been hearing a lot about September intentions, and one that I’ve heard about time and time again...
Today I’m back in Toronto after 3.5 weeks away! ✨ It feels nice to be home, but whenever I’ve been traveling I crave alllll the fruits + vegetables ? Cue my morning green smoothie...
❗️BLOATED BELLIES BEWARE ❗️ . ?Bloating is when your belly feels swollen or enlarged after eating and is usually caused by gas or other digestive distress. . ?Studies show that 15-30% of individuals deal...
Oatmeal on Sundays just feels so right ✨ I’m usually a green smoothie for breakfast kind of person, but for some reason on Sundays I always crave a big bowl of oats ? Even...
There’s something about chili on a cold day that just feels SO right ✨ I’ve been making this chili for a few years but never thought to write down the recipe, but that changes...
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