Follow @laura_lambe to learn how to transform your physique yet eat your fav foo…

Follow @laura_lambe to learn how to transform your physique yet eat your fav foo…

Follow @laura_lambe to learn how to transform your physique yet eat your fav foods. Just a couple examples of ways to get protein in to your breakfast ?? If you don’t like eating breakfast or if it doesn’t fit your lifestyle somehow then don’t eat it. Figure out a way that fits YOUR life that…

What food choices do you make to help aid your weight loss goals?⠀
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Making foo…

What food choices do you make to help aid your weight loss goals?⠀ .⠀ Making foo…

What food choices do you make to help aid your weight loss goals?⠀ .⠀ Making food swaps like this one can save you some calories while adding extra fiber and vitamins to your diet. Eat one wrap as a snack or two to make it a meal ?⠀ .⠀ Ingredients:⠀ 1/2 a teeny tiny avocado…