️ HEALTHY MEAL PREP ️ . . SAVE THIS POST I love being able to give you guys del…
⚡️ HEALTHY MEAL PREP ⚡️ . . SAVE THIS POST ? I love being able to give you guys delicious & healthy examples of what I eat in a day! Obviously the portions &...
Tagged: fooddiary
Because eating good makes me feel good Check out this at-home food diary for ho…
Because eating good makes me feel good ? Check out this at-home food diary for how I keep it clean when I don’t prep ❤️ 1900 Calorie Day.. ..? ⠀ ?Breakfast: 2 eggs, pico...
Credit to @kirstyzammitThis weeks what I eat in a day where I hit 2174 calorie…
Credit to @kirstyzammit This weeks what I eat in a day where I hit 2174 calories! The calories on the myfitnesspal screenshots will be slightly different as I workout my calories based on what...
I hate when people call themselves fat. We all have fat. We all have eyelashes …
? I hate when people call themselves fat. We all have fat. We all have eyelashes too, but we don’t call each other eyelashes! ? FAT has always been the dietary bad guy yet...
#Vegan #Nutrition SLEEP edition! hey that rhrhymed! Since quitting my night job …
#Vegan #Nutrition SLEEP edition!?? hey that rhrhymed!? Since quitting my night job where I didn’t get to bed until 4AM (or sometimes even 5AM ??) I’ve been working on getting my sleep back on...
More food, same weight!! Creds @em_wizzfit – That’s right friends, 7 weeks sinc…
More food, same weight!! ? Creds @em_wizzfit✨ – That’s right friends, 7 weeks since my diet ended and I am eating 500 CALORIES MORE a day. And I’m the SAME WEIGHT (actually a little...
Creds @nessasphere I got back to my cut phase FOOD DIARY today I decreased my c…
Creds @nessasphere✨ I got back to my cut phase FOOD DIARY today ?? I decreased my calories intake and I totally cut on treats. No more ice creams, cookies and sweets for the next...
Yo team!How many times have you been on a diet and had something naughty and g…
Yo team! How many times have you been on a diet and had something naughty and given up on the day? OR Smashed something down that wasn’t entirely part of the plan and let...
VEGAN DAY Tag your vegan or vegetarian friends to see what they think . Vegan…
VEGAN DAY ? Tag your vegan or vegetarian friends to see what they think ? . Vegan Day tasty way! . This does not show pre and post workout snacks. . This line up...
Don’t make things harder Mealprep is meant to take the guess work out of pi…
Don’t ? make ? things ? harder Mealprep is meant to take the guess work out of picking food and save time. Devoting 1-2 hours per week vs 20-30 minutes per meal plus clean...
